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Ergonomics is the study of how the human body uses a workspace and it's equipment. Same bad habits of mine are having bad posture and resting my wrists. Our work stations in the Technology Room are not ergonomically sound. Our chairs do not support our backs, which decreases the comfort of the spine. Our chairs do not have arm rests that are adjustable. People should sit strait because they will have back pains if they slouch while on the computer. We also do not have sliding boards under the desks to set our arms on causing pain in the elbows and wrists. Because our chairs are not adjustable, some people's feet do not touch the ground as they should. Your eyes need to be aligned with the top of the computer monitor. Our eyes do not line up with the top of the computer monitor because we do not have adjustable chairs. These positions are extremely essential to your body comfort and you should always keep the rules of ergonomics in your works space at all times.